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Should we Shake our Pelvis Like Elvis – SacroIlliac (SI) Joint dysfunction in women

The sacroiliac joint is one of the joints in the pelvis which is formed by two bones, the sacrum and the ilium. There is a small amount of movement allowed at the SI joint, but its major function is stability. The SI Joint transfers the downward weight of standing and walking into the lower extremities.The SI joint often becomes misaligned in women due to increased loads, stresses, pelvic ligament strains, and greater instability at the SI joint due to hormonal...

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